5k parkrun events take place in parks across the UK every Saturday at 9am (England & Wales)/9.30am (Scotland & NI), offering a free and easy way to take your first steps into becoming more active. Walk, jog, run or volunteer - everybody is welcome!
This year we're also inviting junior parkruns to join the fun! Junior parkruns are 2km routes which take place on Sundays around the UK.
To thank you for all your support over the years, and for being right behind them every step of the way, the UK's top National Lottery funded athletes will be right behind you on #teamparkrun, acting as tail walkers at parkruns across the country. No one finishes last at a parkrun.